Category: Uncategorized

Seven signs your child is not eating properly

Because of our hectic schedule, we tend to ignore the eating habits of our child, or the common symptoms our children show on a regular basis. However, eating disorder of a child, if persistent and ignored for a long time, may lead to serious health repercussions, which would be difficult to avoid and rectify in future.

A balanced diet with proper nutrients is a must for every child’s growth. Some of the food habits and feeding problems can be triggered by medical reasons like low birth weight, allergies, respiratory problems, premature birth, etc. and some of the food habits are activated because of psychological and emotional effects like depression, anger, etc.

1st

You must be observant towards your child’s reception of food and food habits on a regular basis, so as to accordingly modify the diet, or to take further diagnostic and medical steps. Listed here are some of seven important signs which indicate to the fact that your child is not eating properly:

  1. Poor, excessive or improper weight gain.
  2. Repetitive respiratory problems.
  3. Incessant occurrence of common flues.
  4. Extended feeding time.
  5. Denial of hunger and avoidance of meals (that also include situations which involves food).
  6. Spitting and vomiting after intaking certain kind of foods (includes self-induced vomiting).
  7. A change in dressing, wearing skimpy clothes to sport weight loss or wearing body-covered clothes.

2nd

If you see any of the above-mentioned signs in your child, you need to confront him/her immediately and understand his/her situation, if necessary consult a physician and/or a nutritionist. You might also need to get blood work done to check for nay deficiencies from a premier testing lab like Dr Lalchandani Labs.

Being observant to such early signs in your child would help you, as parents, to tackle the medical or psychological situation in your child at the earliest. Take care of your child with pride as these days are not going to come back.

PREVENTIVE HEALTH CHECKUPS – WHICH ONE TO SELECT?

In today’s fast paced and stressful lifestyle, health often takes a backseat. This often leads to diagnosis of a number of ‘lifestyle’ diseases and medical problems which includes blood pressure, hypertension, high cholesterol, diabetes, thyroid etc. Instead of getting diagnosed with such problems at a later stage, it is always a good idea to go for regular preventive checkups which includes full body checkups so as to understand where exactly you stand health wise.

Preventive

Need to opt for health packages

Many hospitals as well as diagnostic labs have come up with a number of health packages for the benefit of working professionals who want to get themselves diagnosed but often avoid or postpone it, either due to lack of time or the high charges which these tests require. The best part about these health packages is that all the tests are to be performed at one time and are reasonable costs. Let us now take a look at some of the popular packages which are offered.

Complete Body Profile

This complete body profile package contains wide range of medical tests like sugar, thyroid (T3 and T4), lipid (heart) profile, liver and kidney related tests etc along with the complete blood count and electrolytes.

Diabetes Control Panel

This is the perfect package for all those of you who have been diagnosed with diabetes or blood sugar because this test includes all the organ tests which come into play and get affected due to blood sugar. Hence, this package typically involves apart from sugar fasting as well as PP, lipid profile, liver and kidney tests, urine screening etc.

Senior Male Package

Understanding how delicate the health of senior people becomes, there are health checkup packages for senior citizens as well.  These include some common tests like blood sugar, complete blood count, kidney function test (urea and creatine), liver tests etc. Besides this, for male senior citizens, there is the PSA total (Prostrate gland) test also which is conducted.

Female Wellness Profile

A woman’s body undergoes infinite number of changes whether it is during pregnancy or menopause. There are so many hormones which come into play, that they affect the woman’s body in some way or the other. In order to understand what is going on inside your body, there are specially designed female wellness profile package which includes all major tests which a woman must undergo right from complete blood count to diabetes to thyroid to bone strength, iron check etc.

Gold/ Platinum health check up

Want to go in for an all round or complete head to toe kind of a medical examination? Then go for the Gold or Platinum health check up. These packages cater and include all possible medical tests just so that you are sure that you leave no stone unturned when it comes to dealing with your health.

Final Words

 Preventive health checkups are a smart way to keeping good health. Not only are these cost effective and convenient, but at the same time, they help you to be aware of your health condition so that if you get diagnosed with anything, you can start your treatment right away. The checkup packages offered by at Dr Lalchandani labs is the best in the market because not only do they offer all medical tests at reasonable rates, but they also offer pickup and delivery options for collecting the samples and provide test results within approximately six hours which is impressive.

Detox Water Recipes to Cool off in Summers

Today’s fast paced and stressful life often takes a toll on your health. Owing to long working hours, there is hardly any time left for us to prepare meals on a daily basis. Moreover, situation becomes even worse when you have to stay away from your home in which case having outside food or tiffin service is the only option available to you. This often results in weight or rather fat gain which is the source of almost all other lifestyle diseases like diabetes, cholesterol, blood pressure etc and so on.

Does everyone need to Detox?

Through Detoxification, you can rid of unwanted, unhealthy and unwanted substances from the body. This can be done in many ways. One popular DIY of flushing out toxins from your body is by simply drinking lots and lots of water. Cant drink too much water? Try this. Add a few other elements to your water to give a refreshing flavor. Apart from improving the taste of water, these elements make also firther aid in the detox process. So chug along to get those desired results of healthy body and skin!

Also, now that the summers are in on full swing, it becomes absolutely essential to keep our body super-hydrated not just with water but also with some key ingredients who act as coolants and at the same time also give us innumerable health benefits. Read this post for some interesting detox options.

Cumin and Fennel ‘detox’ water

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Simplest and by far the most effective drink which you can try for detoxification is ‘jeera water’. For all those of you who may not know, jeera or cumin as it is also known as is a good coolant. All you have to do is to boil five cups of water and simply add one teaspoon each of cumin as well as fennel. Once this mixture starts boiling, take it off the gas and keep it covered for sometime.

After some time, strain the cumin and fennel and add lemon juice to the water. If you are seriously targeting weight loss, then this drink is an absolute must have for you and that too, before every meal. Simple, isn’t it?

Lemon, mint and cucumber water

When you add lemon, mint and cucumber to water, you can imagine the drink to be nothing less than a virgin margarita right? And if we tell you that you can actually have this drink for your detox process, will that not make detox more fun? All you have to do here is to put in handful of mint along with sliced lemon and cucumber to a bottle of cool water.

Once you do this, allow the mixture to settle for few hours and only then have it in order to get the best results. Let it sit for a couple of hours and your detox drink is ready. This detox drink helps in giving your dull metabolism a kick due to which you start losing weight easily. For best results, have this mixture after every two to three hours.

detox water 18

Apple to your rescue detox drink

We all know that ‘an apple a day keeps the doctor away’. So now that we are talking about good health, how can apple stay away? Just finely slice an apple and add few sticks of cinnamon to it. Add both the apple as well as the cinnamon to a bottle of chilled water and keep the mixture in the fridge for some hours and then have this yum but healthy detox drink.

Know the right person for detox

With so many doctors and diets coming into practice every other day, it becomes extremely difficult for common people like us to know which one is genuine and has the most effective weight loss or detox program. One such reputed place where you can enroll for a detox program is Dr Lalchandani Labs who work tirelessly to offer you the best and the most genuine aid and advice when it comes to detoxification.